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Home2019-07-22T18:38:59+00:00

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Sua Sponte Summer Slam 2019

Join us for the hottest competition of the season!

Two person teams | MM, FF, M/F | RX’d,  Scaled and 40+ Masters

(Masters teams will compete in one division)

$160 per team until July 15th, $180 thereafter

Teams must be registered by Aug. 1st to receive a shirt

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MEET OUR TRAINERS

John Dill
John DillFounder
Retired Army Ranger
CrossFit Level 2 Trainer
USAW Level 2 National Coach
CrossFit Powerlifting Certified
BS in Biology from UNC
Ben Roberts
Ben RobertsDirector of Sites
CrossFit Level 2 Trainer (CF-L2) (2016)
CF Judges Certificate (2018)
CF Gymnastics Certificate (2018)
CF Kids Trainer (2017)
CF Scaling Certificate (2017)
CF Spot The Flaw Certificate (2017)
Outlaw Barbell Camp (2014)
Coach Since 2014
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To The Lost: Memorial Day Hero WOD

Date: May 28, 2018

#ToTheLost

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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