4-17-18 1) Snatch: 5×3 @65% of 3 rm 2) Metcon 4 rounds for time of: 7 Hspu 14 TTB 21 Calorie Row RX+: 5 Rounds John Dill2018-04-17T02:54:19+00:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail