WEIGHTLIFTING:
Front Squat:
15-Min to establish a 1 Rep Max
Partner WOD:
5 Rounds
Every 6-Min Complete:
80 Double-Unders
24 Toes to Bar
18 Burpee Box Jump Overs @ 24 in / 20 in
8 Clean & Jerks
*C&J increase each round
95 / 135 / 155 / 185 / 205
65 / 95 / 105 / 125 / 145
**If completed early use remaining time to rest