1-7-2019 WEIGHTLIFTING: Overhead Squat: 5 x 3 @ 85% Every 1:30 WOD : Isabel (Time) “Isabel” 30 Snatch @ 135 lb / 95 lb John Dill2019-01-08T02:09:28+00:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail