Back Squat:
Take 15-Min to establish a 10 Rep Max
Then…
2 Sets @ -10% of today 10 Rep Max
*Rest no more than 3-Min between sets
WOD:
3 Rounds
10 Front Squat @ 135 lb / 95 lb
50 Double Under
25 Push Up
*Rest 1-Min between Sets
**Front Squats need to be unbroken/Scale as needed