If you are you looking for the best Crossfit facilities in Raleigh, NC or Durham, NC you can stop your search. Stop by one of our locations to discover why we are the #1 Crossfit gym in the area!
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
Sua Sponte Coaches are some of the best in the area. Regardless of what your fitness level is or what your goals are our coaches will work with every step of the way to help get you there!
Excellence in movement and quality workouts is one of our main goals. When you work out at a Sua Sponte gym you can rest assured that we will be helping you master the techniques and maximize your workouts!
If you like competition you won’t want to miss the Sua Sponte Games! Hundreds of our members compete each year and push each other to the limits — the event is always full of prizes and giveaways!
Coolest most recognized merchandise in town.
Hands down the best equipment available today.
The largest private Crossfit competition in Raleigh & Durham
Flexible membership packages to suit all levels of training to help achieve your fitness goals