WORLD CLASS FACILITIES

If you are you looking for the best Crossfit facilities in Raleigh, NC or Durham, NC you can stop your search. Stop by one of our locations to discover why we are the #1 Crossfit  gym in the area!

 RALEIGH

CROSSFIT

 DURHAM

CROSSFIT

RALEIGH CROSSFIT LOCATION

DURHAM CROSSFIT LOCATION

RALEIGH CROSSFIT LOCATION

DURHAM CROSSFIT LOCATION

RALEIGH CROSSFIT LOCATION

DURHAM CROSSFIT LOCATION

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
MUHAMMAD ALI • QUOTE OF THE DAY
COMPLIMENTARY TRAINING SESSION + FITNESS ASSESSMENT!

WHAT SETS SUA SPONTE APART FROM THE REST

Coaching

Sua Sponte Coaches are some of the best in the area. Regardless of what your fitness level is or what your goals are our coaches will work with every step of the way to help get you there!

Movement

Excellence in movement and quality workouts is one of our main goals. When you work out at a Sua Sponte gym you can rest assured that we will be helping you master the techniques and maximize your workouts!

Games

If you like competition you won’t want to miss the Sua Sponte Games! Hundreds of our members compete each year and push each other to the limits — the event is always full of prizes and giveaways!

The Sua Sponte Crossfit Advantage

  • Coolest most recognized merchandise in town.

  • Hands down the best equipment available today.

  • The largest private Crossfit competition in Raleigh & Durham

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

JOIN US