We understand Crossfit represents an investment. However, it embodies an investment in a very special finite resource: YOU. Your health and the longevity and quality of your life form the best investment you can make. At Crossfit Sua Sponte we don’t take that lightly. When you make the investment in your health with us, we are fully invested in you!
At Crossfit Sua Sponte we stand by “Excellence in Movement, Excellence in Community.” Our superb staff takes extreme care in ensuring you receive expert instruction in all the movements you see in our sport. Their abilities, knowledge base, and level of care for each of our members extends well beyond anything you would find in a “globo gym.” We make sure you aren’t just another face in the crowd. Above anything Crossfit is fun! You will make friends, you will laugh, and you will keep coming back for more!