Skip to content
HOME
ABOUT US
MEMBERSHIP
FACILITIES
MOVEMENT
FREE INTRO
WOD
CONTACT
HOME
ABOUT US
MEMBERSHIP
FACILITIES
MOVEMENT
FREE INTRO
WOD
CONTACT
HOME
ABOUT US
MEMBERSHIP
FACILITIES
MOVEMENT
FREE INTRO
WOD
CONTACT
Movement
TechTizzy
2018-01-11T14:56:19+00:00
FRONT SQUAT
SNATCH
POWER SNATCH
HANG POWER SNATCH
V-UP
FACE TO WALL HAND STAND HOLD
BACK TO WALL HAND STAND HOLD
DEADLIFT (TOUCH & GO)
POWER CLEAN (TOUCH & GO)
POWER CLEAN
HANG POWER CLEAN
CLEAN AND JERK
GYMNASTICS
NOVEMBER-FEBRUARY PROGRAMMING
COMPLIMENTARY TRAINING SESSION + FITNESS ASSESSMENT!
×
FREE INTRO SESSION
Name
*
First
Last
Email
*
Phone
Location
*
Location
North Raleigh: Raleigh, NC
Southpoint: Durham, NC
Comment
Submit
